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Motivate, Empower & Inspire
Here you can find posts to help you get into your mom groove. We all have days where we need a little bit of inspiration to bring on the magic for our littles. While you’re busy finding ways to be your best mom self, don’t forget about self care lady! That’s priority number one when it comes to caring for others. You’ve got this!
Mom Life // Kids // Pregnancy & Newborn // Postpartum Health & Fitness // All Posts
Movie night ideas your kids will love!
10 out-of-the-box movie night ideas that you won’t be able to wait to try out with your kids!
Best Free Mommy and Me Workouts on Youtube
If it’s free it’s for me… Or so the saying goes. When it comes to my workouts, this is very true. I do not vibe with the idea of people trying to make money off of my fitness. So when I began my fitness journey I stuck to youtube videos. I loved them and had success losing 30+ pounds without spending a dime. Here are the 7 best, free Mommy and Me workouts!
Making time for exercise as a mom of two
You know what you need to do to get fit, but how can you possibly find the time while catering to the needs of little one? Here are 15 ways to sneak fitness into your busy mom life.
Induction is a nightmare compared to natural labor: HER Story
If you heard that induced labor was more painful than natural labor, you heard right! If you’re serious about wanting to know the disadvantages of induced labor, this is a great read. Buckle up while I share all the painful realities of my induced labor.
It's Okay to #momfail
We all have our off days, this is your reminder that it’s okay to fail. There is always tomorrow. We are moms, giving birth doesn’t automatically make us infallible. Give yourself a break and read this post.
Nip Tantrums in the Bud with these Five Techniques to Stop Tantrums in their Tracks
Anybody who is the parent of a toddler is familiar with the tantrum. Kicking, screaming, crying, biting, wailing, throwing… You name it, we have seen it all. Tantrums never come at a convenient time either, do they? Off to visit your judgemental Great Aunt Thelma? You already know your toddler is going to pull out his wildest tantrum tactics. So how do you get these tantrums to stop quickly? How do you get your toddler to stop tantrumming? Let’s get right into it!
How one mom lost nearly 40 pounds postpartum: HER story
I always thought that after having children, I had no choice but to be overweight. After some time and research, I learned that I had the power to take control of my body. Now I am more physically fit than I’ve been in fifteen years! Read to learn how you too can take control of your health and fitness.
How to keep your wild child alive
Do you have a wild child? I sure do! Here are my four best tips to avoid a (another) trip to the emergency room.